SHE USED TO BE VERY STRICT WITH FOOD UNTIL SHE LEARNED TO RELAX
The Barefoot Contessa is known for cooking some delicious meals that may have a few extra carbs in them. But Prepon doesn’t mind indulging in the occasional guilty-pleasure treat. However, she didn’t always have this mindset. When she was younger, she loved fad eating plans.
But as she got older and wiser, she realized that restricting calories was not the way to go.
Now she sticks to smart eating programs like “the Zone,” which fuel her body and keeps her health in check. This probably inspired her to become a wellness author, too.