REALLY BAD – MCDONALD’S – SOUTHWEST CRISPY CHICKEN SALAD
We know so many people that do this, they go to a fast food restaurant and try to order the healthiest thing on the menu. When at McDonald’s, this could seriously backfire.
An item like a chicken salad might seem like a no brainer to health nuts, however, it isn’t as healthy as advertised.
The salad contains 470 calories without the sauce! The sauce itself contains 100 calories. Do the math and together that’s more calories than a Big Mac—for a salad! It might be best to get a burger at that point.