NOT THAT BAD: SHAKE SHACK – CHICKEN DOG
Shake Shack isn’t meant for those trying to avoid hefty calories. However, they do have some interesting options with relatively tame calorie counts. Take the Chicken Dog. Although it does look heavy, it contains only 310 calories with 24 grams of protein.
27 grams of carbs is also very little–the only thing is the fat count of 13 grams, though compared to the other menu items, that is tame. Unlike McDonald’s, the Chicken Dog is as healthy as advertised and really not that bad.